forked from SmartBrain/HowToCook
Twice-cooked pork supplements the simple version
This commit is contained in:
parent
f542501e04
commit
06a8766bcf
|
@ -81,7 +81,7 @@
|
|||
- [湖南家常红烧肉](./dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md)
|
||||
- [黄瓜炒肉](./dishes/meat_dish/黄瓜炒肉.md)
|
||||
- [黄焖鸡](./dishes/meat_dish/黄焖鸡.md)
|
||||
- [回锅肉](./dishes/meat_dish/回锅肉.md)
|
||||
- [回锅肉](dishes/meat_dish/回锅肉/回锅肉.md)
|
||||
- [尖椒炒牛肉](./dishes/meat_dish/尖椒炒牛肉.md)
|
||||
- [姜炒鸡](./dishes/meat_dish/姜炒鸡/姜炒鸡.md)
|
||||
- [酱牛肉](./dishes/meat_dish/酱牛肉/酱牛肉.md)
|
||||
|
|
Binary file not shown.
After Width: | Height: | Size: 153 KiB |
Binary file not shown.
After Width: | Height: | Size: 168 KiB |
|
@ -57,6 +57,18 @@
|
|||
5. 放入蒜苗翻炒 60 秒
|
||||
6. 出锅
|
||||
|
||||
### 简易版本
|
||||
|
||||
- 选用冰冻五花肉常量放置 0.5 小时 或者鲜五花肉放冰箱冷藏 1 个小时,切成 2-5 mm 薄片
|
||||
- 开中火,辣椒放过锅中干煸 30-45 秒后取出
|
||||
- 锅烧热,放入一层底油滑锅,放入姜片煸炒 15 秒
|
||||
- 倒入五花肉,间隔 10 S 翻炒一次,待五花肉出现焦黄色(翻炒时间越久五花肉口感越硬)
|
||||
- 倒入之前干煸过的辣椒,生抽调味,继续翻炒 60 秒
|
||||
- 出锅
|
||||
|
||||

|
||||

|
||||
|
||||
## 附加内容
|
||||
|
||||
- 不喜欢蒜苗可以换成洋葱或者其他蔬菜,但是要注意蔬菜的易熟程度将蔬菜提前炒至,不然会出现蔬菜半生不熟的情况
|
Loading…
Reference in New Issue